Jodie Pilates Videos

Arc on the Reformer Arm Work and Teaser [0:10]
Articulated Bridges [0:24]
Back Stroke [0:16]
Bosu Ankle Strengthening [0:12]
Bosu Planks [0:31]
Bridges [0:12]
Combo Mix: Long Spine and Short Spine [0:20]
Feet in Straps Lower and Lift plus inner thigh work [0:06]
Figure Skater [0:09]
Focus on Posture [0:15]
Half Kneeling Bicep Curls [0:13]
half Kneeling Bicep Curls [0:13]
Hula Hooping [0:17]
Jamaica : Montego Bay [1:02]
Kneeling Glute Work [0:21]
Long Box Back Stroke [0:15]
Long Stretch [0:15]
Mat Pilates: Side Lying Double Leg Lifts [0:21]
Pilates Box Glute Work [0:38]
Pilates Cadillac: Single Leg Bicycle [0:26]
Pilates Feet in Straps: Circles [0:18]
Pilates Hundred [0:15]
Pilates Hundred [0:07]
Pilates Jump Board [0:35]
Pilates Reformer : Single Leg Circles [0:19]
Pilates Reformer Plank Pikes [0:29]
Pilates Reformer Plank Pikes [0:29]
Pilates Roll Down [0:27]
Pilates Short Spine [0:20]
Pilates Stomach Massage Round Back [0:22]
Pilates Tick Tock [0:48]
Pulling Straps [0:15]
Pulling Straps [0:30]
Reformer Feet in Straps [0:21]
Reformer Standing Splits [0:08]
Rocking [0:08]
Short Spine [0:20]
Short Spine [0:15]
Short Spine [0:42]
Stability Chair Step Ups [0:18]
Stability Chair Step Ups [0:13]
Stability Chair Step Ups [0:06]
Standing Chest Expansion [0:22]
Stott Stability Chair : Pilates Pikes [0:07]
Super Man plus Val Band work for the Outer Thighs and Hips [0:11]
Swan on the Stability Chair [0:09]
Swan on the Stability Chair [0:10]
Vitamin Sea [0:23]